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The great Aussie bloke slim-down

The great Aussie bloke slim-down

"Ever struggled with your weight? Or did you stop struggling years ago and let the pies win? Peter FitzSimons has been there and eaten that. In The Great Aussie Bloke Slim-Down, he will lead you through the fads that failed him, the diets that died fast and left him furious, and the ways his waistline kept the belt industry in business. Take tips from someone who knows how to eat and drink way too much - and has finally learnt how to stop. Peter FitzSimons was a large lad with little self-control who has found the light and eventually become lighter. In this book, written in fluent Aussie-bloke, he tells you how to live a better, healthier and happier life, while showing you who is responsible for you getting fat in the first place. So if you're serious about losing weight, sobering up and all the rest, what you have to do is this: face the truth, the elephant in the room . . . is YOU."

Item Information
Barcode Shelf Location Collection Volume Ref. Status Due Date
920392224 BIO 305.31 FIT
Non Fiction   . Available .  
. Catalogue Record 60166 ItemInfo Beginning of record . Catalogue Record 60166 ItemInfo Top of page .
Catalogue Information
Field name Details
RSN 000058602526
ISBN 9780143781868
Call Number 305.31092
Dates FitzSimons, Peter 1961-,
Name of Publisher North Sydney, NSW : Ebury Press, 2016.
Attachments illustrations (chiefly colour), portraits (chiefly colour), 1 chart ; 20 cm.
Bibliography Includes bibliographical references (pages 241-246)
Summary "Ever struggled with your weight? Or did you stop struggling years ago and let the pies win? Peter FitzSimons has been there and eaten that. In The Great Aussie Bloke Slim-Down, he will lead you through the fads that failed him, the diets that died fast and left him furious, and the ways his waistline kept the belt industry in business. Take tips from someone who knows how to eat and drink way too much - and has finally learnt how to stop. Peter FitzSimons was a large lad with little self-control who has found the light and eventually become lighter. In this book, written in fluent Aussie-bloke, he tells you how to live a better, healthier and happier life, while showing you who is responsible for you getting fat in the first place. So if you're serious about losing weight, sobering up and all the rest, what you have to do is this: face the truth, the elephant in the room . . . is YOU."
Subject Reducing diets
Ex-football players Nutrition
Overweight men
Weight loss
Catalogue Information 60166 Beginning of record . Catalogue Information 60166 Top of page .