Shortcuts
Visit Libero WebOPAC . Default .
PageMenu- Main Menu-
Page content

Browse Shelf



- -


- Control your depression Lewinsohn, Peter M. Control your depressionHP 616.85 LEW 1 -
Title: Control your depression
Author: Lewinsohn, Peter M.
Year: 1992
Collections: Non Fiction.
- The invisible man : a self-help guide for men with eating disorders, compulsive exercising and bigorexia Morgan, John F. The invisible man : a self-help guide for men with eating disorders, compulsive exercising and bigorexiaHP 616.85 MOR 2 -
Title: The invisible man : a self-help guide for men with eating disorders, compulsive exercising and bigorexia
Author: Morgan, John F.
Year: 2008
Collections: Non Fiction.
- Skills-based learning for caring for a loved one with an eating disorder : the new Maudsley method Treasure, Janet Skills-based learning for caring for a loved one with an eating disorder : the new Maudsley methodHP 616.85 TRE 3 -
Title: Skills-based learning for caring for a loved one with an eating disorder : the new Maudsley method
Author: Treasure, Janet
Year: 2007
Collections: Non Fiction.
- The compassionate-mind guide to building social confidence : using compassion-focused therapy to overcome shyness and social anxiety Henderson, Lynne The compassionate-mind guide to building social confidence : using compassion-focused therapy to overcome shyness and social anxietyHP 616.8522 HEN 4 -
Title: The compassionate-mind guide to building social confidence : using compassion-focused therapy to overcome shyness and social anxiety
Author: Henderson, Lynne
Year: 2011
Collections: Non Fiction.
- The panic book Phillips, Neil The panic bookHP 616.8522 PHI 5 -
Title: The panic book
Author: Phillips, Neil
Year: 2010
Collections: Non Fiction.
- Overcoming panic and agoraphobia self-help course : a 3-part programme based on cognitive behavioural techniques Silove, Derrick Overcoming panic and agoraphobia self-help course : a 3-part programme based on cognitive behavioural techniquesHP 616.8522 SIL 6 -
Title: Overcoming panic and agoraphobia self-help course : a 3-part programme based on cognitive behavioural techniques
Author: Silove, Derrick
Year: 2006
Collections: Non Fiction.
- Don't panic : taking control of anxiety attacks Wilson, Robert R. (Robert Reid) Don't panic : taking control of anxiety attacksHP 616.8522 WIL 7 -
Title: Don't panic : taking control of anxiety attacks
Author: Wilson, Robert R. (Robert Reid)
Year: 2009
Collections: Non Fiction.
- The appetite awareness workbook : how to listen to your body & overcome bingeing, overeating, & obsession with food Craighead, Linda W. The appetite awareness workbook : how to listen to your body & overcome bingeing, overeating, & obsession with foodHP 616.8526 CRA 8 -
Title: The appetite awareness workbook : how to listen to your body & overcome bingeing, overeating, & obsession with food
Author: Craighead, Linda W.
Year: 2006
Collections: Non Fiction.
- Overcoming depression : a guide to recovery with a complete self-help programme Gilbert, Paul Overcoming depression : a guide to recovery with a complete self-help programmeHP BOP 616.8527 GIL 9 -
Title: Overcoming depression : a guide to recovery with a complete self-help programme
Author: Gilbert, Paul
Year: 2009
Collections: Non Fiction.
- Digging out : helping your loved one manage clutter, hoarding & compulsive acquiring Tompkins, Michael Digging out : helping your loved one manage clutter, hoarding & compulsive acquiringHP 616.8584 TOM 10 -
Title: Digging out : helping your loved one manage clutter, hoarding & compulsive acquiring
Author: Tompkins, Michael
Year: 2009
Collections: Non Fiction.
- Change your thinking : positive and practical ways to overcome stress, negative emotions and self-defeating behaviour using CBT Edelman, Sarah Change your thinking : positive and practical ways to overcome stress, negative emotions and self-defeating behaviour using CBTHP 616.8914 EDE 11 -
Title: Change your thinking : positive and practical ways to overcome stress, negative emotions and self-defeating behaviour using CBT
Author: Edelman, Sarah
Year: 2013
Collections: Non Fiction.
- Mind over mood : change how you feel by changing the way you think Greenberger, Dennis Mind over mood : change how you feel by changing the way you thinkHP 616.8914 GRE 12 -
Title: Mind over mood : change how you feel by changing the way you think
Author: Greenberger, Dennis
Year: 2016
Collections: Non Fiction.
- The relaxation & stress reduction workbook Davis, Martha The relaxation & stress reduction workbookHP BOP 616.98 DAV 13 -
Title: The relaxation & stress reduction workbook
Author: Davis, Martha
Year: 2008
Collections: Non Fiction.
- Ending the depression cycle : a step-by-step guide for preventing relapse Bieling, Peter J. Ending the depression cycle : a step-by-step guide for preventing relapseHP 616.8527 BIE 14 -
Title: Ending the depression cycle : a step-by-step guide for preventing relapse
Author: Bieling, Peter J.
Year: 2003
Collections: Non Fiction.
- Only the animals Dovey, Ceridwen Only the animalsBook Club kit 14 15 -
Title: Only the animals
Author: Dovey, Ceridwen
Year: 2014
Collections: Bookclub kit.


- -