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The 5:2 diet book : feast for 5 days a week and fast for just 2 to lose weight, boost your brain and transform your health

The 5:2 diet book : feast for 5 days a week and fast for just 2 to lose weight, boost your brain and transform your health

The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, you can start today. You'll still get to eat all the foods you love but enjoy incredible health benefits, with positive effects on cancer, heart disease, Alzheimer's and more.

Item Information
Barcode Shelf Location Collection Volume Ref. Status Due Date
920385497 HP 613.25 HAR
Non Fiction   . Available .  
. Catalogue Record 59626 ItemInfo Beginning of record . Catalogue Record 59626 ItemInfo Top of page .
Catalogue Information
Field name Details
RSN 000050559987
ISBN 9781409146698 (pbk.) :
Call Number 613.25
Dates Harrison, Kate
Name of Publisher London : Orion, 2013.
Attachments illustrations (black and white) ; 20 cm.
Summary The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, you can start today. You'll still get to eat all the foods you love but enjoy incredible health benefits, with positive effects on cancer, heart disease, Alzheimer's and more.
Subject Reducing diets
Diet
Nutrition
Catalogue Information 59626 Beginning of record . Catalogue Information 59626 Top of page .