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A life less sugar

How many teaspoons of sugar do you consume a day? Amanda Tiffen went from 30 teaspoons of sugar per day (unknowingly) to 6 teaspoons of sugar per day and in doing so lost 20kg and went from a size 16 to a size 8 in 9 months. This is the inspiring story of how two ordinary and busy working mums reduced their sugar consumption and, in the process, changed their lives for the better.

Item Information Catalogue Record 60195 .
Catalogue Information Catalogue Record 60195 .

Item Information
Barcode	Shelf Location	Collection	Volume Ref.	Status	Due Date
920392806	HP 613.28332 TIF	Non Fiction		. Available .

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Catalogue Information
Field name	Details
RSN	000061337339
ISBN	9781460754436 :
Call Number	613.28332
Dates	Tiffen, Amanda 1974-,
Edition	Australian & New Zealand edition.
Name of Publisher	Sydney, N.S.W. : HarperCollins Publishers Australia, 2018.
Attachments	illustrations (some colour), portraits (some colour), colour plates ; 24 cm.
Summary	How many teaspoons of sugar do you consume a day? Amanda Tiffen went from 30 teaspoons of sugar per day (unknowingly) to 6 teaspoons of sugar per day and in doing so lost 20kg and went from a size 16 to a size 8 in 9 months. This is the inspiring story of how two ordinary and busy working mums reduced their sugar consumption and, in the process, changed their lives for the better.
Summary	Tiffen, Amanda, 1974-
Subject	Overweight women
	Low-carbohydrate diet
	Family & Health
	Mind, Body, Spirit

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