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The CSIRO total wellbeing diet

How many diets have you tried that haven't worked for you? The total wellbeing diet, developed by the CSIRO is not just another diet. It's a long term healthy eating plan that can make you feel great. With over 100 recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know - how to start, what to cook and how to keep the weight off forever.

Item Information Catalogue Record 65489 .
Catalogue Information Catalogue Record 65489 .

Item Information
Barcode	Shelf Location	Collection	Volume Ref.	Status	Due Date
920448048	HP 613.25 NOA	Non Fiction		. Available .

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Catalogue Information
Field name	Details
RSN	000026612173
ISBN	014300414X :
Call Number	613.25
Dates	Noakes, Manny 1953-
Name of Publisher	Camberwell, Vic. : Penguin, 2005.
Attachments	col. ill., ; 23 cm.
Bibliography	Includes bibliographical references and index.
Summary	How many diets have you tried that haven't worked for you? The total wellbeing diet, developed by the CSIRO is not just another diet. It's a long term healthy eating plan that can make you feel great. With over 100 recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know - how to start, what to cook and how to keep the weight off forever.
Subject	Cooking
	Weightloss
	Diet
	Physicall fitness

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