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Shape up-Front: abs, thighs, shoulders, triceps, chest, hips, nutrition.

Shape Up: Front gets your body moving and your blood flowing with a lower and upper body workout to make your body burn twice as many calories - so you'll melt off the fat and lose the weight.

Item Information
Barcode Shelf Location Collection Volume Ref. Status Due Date
920456611 HP DVD 613.71 MIC
 DVD   . Available .  
Reserve Title Catalogue Record 66130
. Catalogue Record 66130 ItemInfo Beginning of record . Catalogue Record 66130 ItemInfo Top of page .
Catalogue Information
Field name Details
RSN 000040844027
Call Number 613.71 613.712
Name of Publisher Hampton, Vic. : Scooter Entertainment [distributor], c2006.
Attachments sd., col. ; 4 3/4 in.
Volume The biggest winner, how to win by losing 1
Summary Shape Up: Front gets your body moving and your blood flowing with a lower and upper body workout to make your body burn twice as many calories - so you'll melt off the fat and lose the weight.
Subject Exercise
Reducing exercises
Weight loss
Instructional films
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